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Die Farbe von Sportkleidung - wie wichtig ist sie und welche Rolle spielt sie?

The color of sportswear - how important is it and what role does it play?

Dive into the world of color with AchievePrime Activewear  Welcome to the colorful world of AchievePrime Activewear! We realize that the sportswear we wear not only enhances our style, but also affects our mood and the effectiveness of our workouts. That's why at AchievePrime we have developed a unique activewear collection that conveys freshness, positivity and lightness. You'll find the perfect balance of vitality and energy in our carefully selected vibrant hues. When you slip into our activewear, you will immediately be filled with motivation and enthusiasm, ready for any challenge that comes your way. The power of colors The...

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Mudras im Yoga: Was sind sie und warum werden sie gemacht?

Mudras im Yoga: Was sind sie und warum werden sie gemacht?

The magic of wisdom with the hands: A deep connection to the self through mudras In the hectic world we live in, finding inner peace and mental clarity has become an essential pursuit. Amidst the chaos and noise, there is a fascinating practice that can guide us on this journey – the use of mudras. Mudras, or finger and hand gestures, hold the power to establish a profound connection with our inner selves. Beyond mere hand movements, mudras serve as gateways to heightened concentration and conscious meditation. When we engage in mudras, we harness the power of our hands to...

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Mein Weg zu AchievePrime

The path to AchievePrime

„Be the change that you want to see in the world” – Mahatma Gandhi Sometimes it is all about coincidences in life, sometimes it's just luck, whereas at times there are unforeseen challenges that make a person reconsider. In my case, it was certainly a combination of all these factors that encouraged me to follow my own new path with AchievePrime. When the voice of reason triumphs over the will of the heart I had come up with the idea of developing extraordinary, elegant and aesthetic sportswear for discerning women long before I moved to Germany. It was back then,...

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Warum ist Yoga so gut?

Why is yoga so good?

Yoga is deeply embedded in our lives. An Indian ascetic phenomenon that centuries later, gained interest and affection and in other countries. No matter the climate, philosophy, lifestyle and culture, people of all ages find yoga fascinating and have it change their lives. Why is that? What does yoga give to modern people? Let's take a look at a mantra many yogis use to on their inner journey - "I and the world around me constitute one inseparable and complementary whole." If we look past the religious meaning, this positive mantra tells us to we accept our peculiarities and to...

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Wie meine Yoga-Ausbildung mein Weg zu mir selbst wurde

How my yoga training became my path to myself

The move to Berlin from London was a drastic event for me. After 10 years in which I felt very comfortable in London and had many friends, my new life in Berlin was very difficult for me. At the beginning, the language was a huge barrier for me, which I had difficulty overcoming despite language courses. I never really felt at home during the 10 months we lived in Berlin. In fact, I felt like a tourist in my own city the whole time. More and more I hid away, felt lonely and missed my family and friends. Although we...

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Anna Weihrauch - Pilates Trainerin

Yoga and Pilates have been a home to me on my travels

Yoga has been my faithful companion ever since I graduated as a musical dancer from the Stage School Hamburg. Dance and movement have always been a big part of my life. During my time in Vienna in 2008, I got to know something completely new for me: Pilates. I was immediately enthusiastic about the sport and so I decided to complete a 600-hour training course to become a Pilates trainer.   How Yin Yoga helped me find a balance for mind and body   Various musical tours and jobs in theatres initially kept me from pursuing my profession as a...

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