Warum ist Yoga so gut?

Why is yoga so good?

Yoga is deeply embedded in our lives. An Indian ascetic phenomenon that centuries later, gained interest and affection and in other countries. No matter the climate, philosophy, lifestyle and culture, people of all ages find yoga fascinating and have it change their lives. Why is that? What does yoga give to modern people? Let's take a look at a mantra many yogis use to on their inner journey - "I and the world around me constitute one inseparable and complementary whole." If we look past the religious meaning, this positive mantra tells us to we accept our peculiarities and to...

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